Advanced Female Athlete Blood Test

The Advanced Female Athlete Blood Test, MyFORM®, is designed for female athletes recovering from Relative Energy Deficiency in Sport (RED-S) or those who want to ensure their training load isn’t negatively affecting their hormones. This test provides insights to fine-tune training, recovery, and nutrition to support hormone health and performance.


4 Biomarkers Tested:

  1. Follicle Stimulating Hormone (FSH)
  2. Luteinising Hormone (LH)
  3. Oestradiol (Oestrogen)
  4. Progesterone

Additional Information:

  • When to Take the Test: Two blood samples are required on day 14 and day 21 of the same menstrual cycle. This test is not suitable for women on hormonal contraception or hormone replacement therapy (HRT).

Health Benefits:

  • Hormone Health: Periods are an indicator of a healthy hormone network. Training overload, poor recovery, and under-fuelling can cause periods to become irregular or stop (RED-S). MyFORM® provides detailed insights into hormone health, ensuring training, resting, and fuelling are optimal.

Why Do the MyFORM® Test?

The MyFORM® test is tailored for elite sportswomen. It evaluates hormones, nutritional markers, and performance indicators to guide training load, optimize recovery, and enhance performance.

Advanced Female Athlete Blood Test